10 Ways to Find More Harmony in Motherhood

Breaking down 10 ways to create more ways to find some balance through modern day living and motherhood.

Motherhood, Parenting, Living, Conscious ParentingCasey JamesFebruary 27, 2020Motherhood, Balance, The Balancing Act, Harmony, Parenting, Wellness Tip, Wellbeing Comment

Travel and Motherhood

Holidays with young children can be exhausting at times. In particular, as mothers, we tend to take on the emotional and mental baggage of what travel entails.

Conscious Parenting, Motherhood, Living, ParentingCasey JamesJuly 31, 2019motherhood, Travelling, Family Vacations, Trips, Self-Discovery, Parenting, Parenthood Comment

A Mindfulness Practice to Help You Feel Restored

How to integrate a mindfulness practice into your everyday life - even through the messiness of motherhood.

Conscious Parenting, Living, Motherhood, Wellness, Parenting, PregnancyCasey JamesMarch 3, 2019Meditation, Mindfulness, Motherhood, TRYBE Wellness Comment

Thryve March Book Roundup

We are sharing with you 8 of our favourite new and old books we always revisit which have helped us through creating a cleaner, healthier and more conscious lifestyle.

Conscious Parenting, Food + Drink, Living, Motherhood, Parenting, WellnessCasey JamesMarch 2, 2019Books, Conscious Eating, Clean Eating, Cookbooks, Roundup, Goop, Reading, Wellness, TRYBE Wellness, Motherhood Comment

Meditation Apps to Ground the Soul

Meditation can do wonders for your soul. Research has shown that ....."

For the parents with busy schedules with kids, it is not easy to find even 10 minutes for yourself, and when you do, its hard to shut out all the 'noise' in your mind and be at one with yourself.

Wellness, Conscious Parenting, Integrated Wellness, Motherhood, Living, ParentingCasey JamesOctober 18, 2018Meditation, Motherhood, Meditation Apps, Headspace, Calm, Live Awake, Insight Timer, Oprah Winfrey, Deepak Chopra, Chakra Girl, Meditate

Events and Activities Happening this Fall for Parents and Kids

Community, Baby + Kid, Events, Integrated Wellness, Living, Motherhood, Parenting, Pregnancy, Wellness, Conscious ParentingCasey JamesSeptember 28, 2018family, baby + kid, fall, north vancouver, parenting, Things to do in North Vancouver Comment

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A space to feel inspired, informed, supported and most importantly, seen.

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