When Women Rise with Dr. Michele Kambolis
In this episode of the Thryving Mother Podcast, Dr. Michele Kambolis, a mind-body health specialist, meditation teacher, registered therapist, and an acclaimed author is sharing her wisdom and insights from her new book, When Women Rise. Michele is an unshakable believer in our capacity to self-heal and thrive. Michele has been featured on leading media platforms such as Goop, Good Morning America, Huff Post Live, Sirius Satellite Radio and Raw Beauty Talks podcasts and leads guided meditation at corporate retreats for some of Canada’s best known companies. Her new book, Women Women Rise has been praised by powerful leaders including Tara Brach and Dr. Shifali. I had the honour to sit down and talk with Michele about what led her to write this book and why she dedicated a chapter in her book for Mothers where she invites women to a dedicated practice of self-care and conscious mothering. This conversation is an incredibly powerful one and invite you all to listen to receive simple yet impactful tools to deepen your self-reflection practice.
Show Notes:
In this episode of the Thryving Mother Podcast, we discuss,
Why she felt urged to write ‘When Women Rise’
Ways to dedicate a practice of self-care and conscious mothering
How to show up for yourself even in the busy seasons of motherhood
How women’s fatigue and stress go far beyond the need for better self-care, alone time, or support to get through the mounting daily tasks.
Women are all just craving a wiser, more balanced way and how we can get there.
About Michele
Dr. Michele Kambolis is a mind-body health specialist, meditation teacher, registered therapist, and an acclaimed author and speaker who has been practicing for more than 20 years. She is also an unshakable believer in our capacity to self-heal and thrive. Michele has been featured on leading media platforms such as Goop, Good Morning America, Huff Post Live, Sirius Satellite Radio and Raw Beauty Talks podcasts and leads guided meditation at corporate retreats for some of Canada’s best known companies. In addition to running a thriving therapy practice in Vancouver, she co-hosts live-streamed meditations on IGTV for thousands of followers around the world. Her new book, When Women Rise, is a timely, transformative, and inspiring guide for women who want to bring more joy, power, and peace into their lives.
Learn more www.michelekambolis.com and on Instagram @michelekambolis
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