01. Introducing Thryving Mother Podcast and Why Gaining a Strong Sense of Self in Motherhood Empowers You

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About this Episode

01. Introducing Thryving Mother Podcast and Three Strategies to Gain a Strong Sense of Self in Motherhood.

My dear Thryve community! Welcome to the Thryving Mother Podcast — the show that offers ways to rethink, redefine and embrace your expanded identity as a modern day mother — helping YOU through the transformations, changes and emotions that come with motherhood so you can show up as the best version of yourself and thryve in motherhood and beyond. In this episode, I’m sharing my vision of Thryve and this podcast and the journey that I have taken (so far) as a mother of two. I share why showing up for myself has always been so important to me, the roadblocks and learning opportunities along the way and what empowers me the most as a mother. Here, I’ll provide three strategies that have worked for me to gain a strong sense of Self in Motherhood amidst the day-to-day busyness so you can begin to integrate these into your life.

In this episode of the Thryving Mother Podcast, you will learn:

  • About Casey and why Thryve and the Thryving Mother Podcast was created.

  • Gain three strategies on gaining a strong sense of Self in Motherhood.

  • What to expect with the Thryving Mother Podcast and what’s coming up this season.

Work with Casey

1:1 Self-Discovery Mentorship - Coming Soon

50-minute session

6-month program

Energy Distance Healing

60-minute healing & coaching session

30-min distanced healing session

15-min distanced healing session

Brand and Marketing Consulting

Meet-Ups, Circles & Workshops

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About Casey

Casey James helps guide modern women embrace their expanded identity, feel supported, connected and seen as they navigate the journey in motherhood. She is also a brand and marketing specialist, working with health and wellness practitioners and small business owners to help grow their brand intentionally and with purpose. Casey’s passion is to support women gain a strong sense of self, re-define areas in their life so they can truly show up for themselves and family. When she’s not working with her clients and motherhood community, she’s carving out time for herself in between the busyness of motherhood to move her body, meditate, go for walks by the beach, and watching Netflix, while raising her two children, Caiden and Sadie with her life-long partner and husband, Reza in Vancouver, BC.

To connect with Casey and take the first step toward exploring new ways to create a well-balanced life as a mother, schedule your free discovery call here.

More about Casey
 
"Rest is not idle. It is not wasteful. Sometime rest is the most productive thing you can do for your body and soul" — Erica Layne from @thelifeonpurposemovement.⁠⁠ ⁠⁠ As a mother, *resting* is not something that comes easy. We usuall
Being the best version of ourselves in motherhood requires us to let go of the expectations of being a 'perfect mom' and soften our inner critic. We are often much harder on ourselves than anyone else would be. ⁠⁠ ⁠⁠ This is a gentle reminder to give
⁠⁠Have you ever re-evaluated or at least pondered the idea of what your professional life and values look like once becoming a mother? ⁠⁠ ⁠⁠ 〰️⁠⁠ ⁠⁠ As a woman’s identity shifts, her values and priorities shift too. After having their firstborn
Perhaps you had expectations of what motherhood would look like, but the reality has been much different. There’s an emotional push and pull, as you love and embrace your new identity, but feel the loss of your past self. ⁠⁠ ⁠⁠ This is you
 
PodcastCasey JamesPodcast, Motherhood, Self-Discovery, Motherhood Podcast, PostpartumComment